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Perfect for those who want a structured fitness plan but prefer to work mostly on their own.
Includes:
30-minute video consultation to assess your goals and fitness level
A customized workout plan (gym, home, or hybrid) tailored to your abilities and equipment
Guidance on proper form and technique
One follow-up email for questions or adjustments
Great for self-starters who want clarity and a plan they can confidently follow.
Perfect for those who want a structured fitness plan but prefer to work mostly on their own.
Includes:
30-minute video consultation to assess your goals and fitness level
A customized workout plan (gym, home, or hybrid) tailored to your abilities and equipment
Guidance on proper form and technique
One follow-up email for questions or adjustments
Great for self-starters who want clarity and a plan they can confidently follow.