High-Protein Pumpkin Bars: Cozy Fall Flavor Meets Smart Fuel 🍂💪

The smell of fall is in the air, and with it comes all the cozy flavors we love. Like many, I can’t resist the deliciousness of pumpkin season — but I also like to prioritize my health while enjoying it. That’s where these healthy, high-protein pumpkin bars come in. They’re the perfect balance of indulgent pumpkin spice flavor and nourishing ingredients, made with creamy Oikos Triple Zero vanilla yogurt, rich pumpkin purée, and just a touch of honey. For an extra pop of sweetness, sprinkle in some sugar-free chocolate chips — they melt into little pockets of decadence without piling on extra calories.

These are perfect for meal prep for the week to stay on track. You can even make extra to freeze for times you are in a pinch and need a nutritious snack!

👉 Give them a try and let me know what you think! Recipe video coming soon to socials. Snap a photo, tag me on social (@fitbymdw), or leave a comment below so I can see your delicious creations.